Our Mission & Values
Lifters United Federation is dedicated to promoting powerlifting that is accessible to lifters of every budget. We strive to create a community where athletes can thrive and compete, without the financial strain that comes with competing at larger venues.
No national dues, local powerlifters can run and judge competitions. Any powerlifter who has competed at least 3 times, and achieved >425 DOTS score, can count toward the minimum staff requirement.
New mixed ruleset, promoting fairness without needing access to specialty equipment.
Competition Rules and Regulations
Our rules ensure fair play and safety for all participants. Familiarize yourself with the guidelines to compete effectively and responsibly.
Rules Overview
LUF combines various aspects of the rulebooks of popular powerlifting federations.
Equipment
No “approved gear list,” singlet and shoes not required, hats allowed. Most barbells allowed.